t h e i n t i m a t e s t r a n g e r

Downsizing

without comments

 

Some months ago, I had to do a wardrobe resize for my Uniqlo chino shorts. The first batch was starting to fall dangerously low and they no longer sat well on my hips.

The past few weeks, I again found myself pulling up my shorts more often, and they barely hug my thighs now.

Time to make another trip to Uniqlo. Not that I’m complaining ;-)

* * * * *

 

Managed a 90-minute 40-lap session tonight, with a mix of anaerobic and aerobic work. 20 laps is not going to cut it anymore.

It was more willpower than anything else to keep going. The initial laps felt tough but as I did the third and fourth sets, my breathing was not as laboured and it felt like my body had adapted to the physical exertion.

Gotta be disciplined about clocking the mileage so I can improve my fitness and resting heart rate.

 

Written by The Intimate Stranger

May 25th, 2014 at 11:58 pm

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