t h e i n t i m a t e s t r a n g e r

Not bad

without comments

 

Did half the new sprint training programme for my 50 free tonight, with very generous rest intervals. Heh. It was manageable — the stamina work I did the last few months helped. I should be able to do the full programme after 1-2 weeks.

Now to figure out how to alternate training for my 50 free and 50 breast.

 

Written by The Intimate Stranger

March 9th, 2014 at 9:46 pm

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